Every tip should have a clear scope and a practical purpose.
1. Separate quality from safety
Ripeness, crunch, and a cut suited to a recipe concern eating quality. Safety also depends on the source, temperature, hygiene, and time. A visual clue cannot establish that a food is free of chemical residues or microorganisms.
2. References and wording
We prioritize official guidance, product labels, and sources readers can check. We reference the relevant part of an article and identify kitchen suggestions as such. We do not copy others’ articles, invent testimonials, or claim credentials we do not have.
3. Label illustrations
AI-generated images are identified beside the image and in the article. Comparisons explain visible quality or packaging clues. They do not depict treatment results, weight loss, or laboratory findings.
4. Avoid misleading claims
We avoid fear-based headlines, disease-cure promises, guaranteed health results, and assumptions about a reader’s personal condition. We do not call a food dangerous merely because of an ordinary color or shape.
5. Corrections
We review feedback supported by evidence and correct errors where identified. Significant updates will be noted in the article with the revision date. Send requests through Contact & corrections.
6. Commercial transparency
If advertising, sponsorship, or affiliate links are introduced, relevant content must be clearly labeled. Recommendations must not imply testing or certification that did not occur.